Gen Z is burning out at work more than any other generation. Here's why and what can be done

Phys.org12/9/2025 • Last cited 12/14/2025

Summary

Gen Z workers are experiencing some of the highest levels of burnout ever recorded, attributed to unprecedented stress, according to new research reported by Phys.org. The findings highlight the unique challenges faced by this generation in the workplace.

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Lindy Score Breakdown

35
Age (0-35)
38 days
4
Velocity (0-40)
1 source (low traction)
6
Tier (0-10)
Phys.org
0
Breadth (0-15)
1 unique
Total Score45/100

Score BreakdownRisk 50

Source Reputation: Low-trust source (6/20 pts)
Consensus: Single source - no independent confirmation yet
Age: 38 days - proven survivor

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