Are Almonds or Walnuts Healthier? Here’s the Nut Nutrition Experts Recommend Most - Real Simple

Google News12/12/2025 • Last cited 12/14/2025

Summary

Experts recommend incorporating almonds into your diet for their health benefits, including a potential reduction in heart disease risk by up to 30%, according to MSN. The article compares the nutritional value of almonds and walnuts, ultimately favoring almonds as a superfood.

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Lindy Score Breakdown

35
Age (0-35)
34 days
16
Velocity (0-40)
1 source (low traction)
6
Tier (0-10)
Google News
0
Breadth (0-15)
1 unique
Total Score57/100

Score BreakdownRisk 50

Source Reputation: Low-trust source (6/20 pts)
Consensus: Single source - no independent confirmation yet
Age: 34 days - proven survivor

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