If the holidays are stressing you out, remember: everything is optional
NPR • 12/12/2025 • Last cited 12/14/2025
Summary
Psychotherapist Niro Feliciano advises that managing a busy December calendar can lead to stress, and suggests that individuals remember that holiday activities are optional to help reduce stress and enhance joy during the season, according to NPR.
Lindy Score Breakdown
35
Age (0-35)
34 days
4
Velocity (0-40)
1 source (low traction)
8
Tier (0-10)
NPR
0
Breadth (0-15)
1 unique
Total Score47/100
Score BreakdownRisk 35
Source Reputation: Moderate trust (8/20 pts)
Consensus: Single source - no independent confirmation yet
Age: 34 days - proven survivor
Stories gain Lindy status through source reputation, network consensus, and time survival.
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