So you want to lose weight this year ... - Escape Collective

The article titled "So you want to lose weight this year ..." is from Escape Collective. It discusses the idea that one does not need to go on a diet this January, as mentioned in Glamour UK. Additionally, a dietitian shares three New Year's weight-loss trends to avoid, including intermittent fasting and trendy supplement stacks, according to Business Insider. The Cherokee Tribune highlights red flags to look out for when starting a New Year’s diet.