7 Ways to Boost Your Gut Health - The New York Times

Google News1/8/2026 • Last cited 1/10/2026

Summary

The New York Times outlines seven strategies to enhance gut health, emphasizing the importance of dietary choices and lifestyle changes. According to the article, incorporating specific gut-boosting foods can significantly improve digestion and overall well-being.

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Lindy Score Breakdown

31
Age (0-35)
7 days
28
Velocity (0-40)
7 sources
6
Tier (0-10)
Google News
11
Breadth (0-15)
7 unique
Total Score76/100

Score BreakdownRisk 25

Source Reputation: Low-trust source (6/20 pts)
Consensus: Strong consensus: 7 independent sources
Age: 7 days - proven survivor

Stories gain Lindy status through source reputation, network consensus, and time survival.

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